LIZ SORTON | YOUTH COACH
About
Youth Coach Liz
Since 2002 Liz has been working as a coach for teenagers up to university age, and group worker, mentor, summer school staff member and trainer.
Additionally, over the past 5 years, she has worked as a consultant on youth projects and in pastoral teams in secondary school. Liz is an Instructor Member with Mental Health First Aid England and able to deliver all the youth mental health courses online and in person in London.
As a specialist Youth Coach Liz’s coaching is child centred, solution focused and she is trauma informed in her coaching, ensuring a safe and trustworthy coaching space for young people. She supports them in various areas of their lives, including academic work, exam and revision strategies, managing friendships, coping with relationship breakups, handling changes at home such as new stepfamily relationships, relocating or changing schools, navigating parental divorce, addressing anger issues and low self-esteem, developing self-care routines, improving sleep habits, and much more.
Youth Coaching
Benefits
They learn effective ways to express themselves and resolve conflicts.
Coaching helps build their self-esteem and confidence in their abilities.
Teenagers learn to set and achieve personal goals for growth and success.
They gain tools to make informed and responsible choices.
Coaching fosters self-awareness and emotional intelligence.
They develop techniques to manage stress and handle pressure.
Teenagers become more resilient in the face of challenge.
Coaching helps maintain focus on priorities and boosts motivation.
They establish healthy habits and routines that contribute to their well-being.
Teenagers improve their social skills and relationships with peers and family.
